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Mental Health Workbook for Military Spouses: Evidence-Based CBT, DBT and Mindfulness Exercises to Overcome Deployment Anxiety, Manage PCS Moves, and Build Resilience

Name: Mental Health Workbook for Military Spouses: Evidence-Based CBT, DBT and Mindfulness Exercises to Overcome Deployment Anxiety, Manage PCS Moves, and Build Resilience
Brand: Steele, Katherine Sence
SKU: 10868806

Binding : paperback, Label : Mental Health Workbook for Military Spouses : Evidence-Based CBT, DBT and Mindfulness Exercises to Overcome Deployment Anxiety, Manage PCS Moves, and Build Resilience, medium : paperback, numberOfPages : 157, publicationDate : 2025-10-31, releaseDate : 2025-10-31, authors : Steele, Katherine Sence, languages : english, ISBN : 1764383540

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Mental Health Workbook for Military Spouses: Evidence-Based CBT, DBT and Mindfulness Exercises to Overcome Deployment Anxiety, Manage PCS Moves, and Build Resilience