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I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs

Name: I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs
Brand: Nick Trenton
SKU: 6521985

Binding : Taschenbuch, Label : PKCS Media, Inc., Publisher : PKCS Media, Inc., medium : Taschenbuch, numberOfPages : 198, publicationDate : 2024-02-14, releaseDate : 2024-02-14, authors : Nick Trenton, ISBN : 1647435315

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I'm Anxious and Can't Stop Overthinking. Dialogues to Understand Anxiety, Beat Negative Spirals, Improve Self-Talk, and Change Your Beliefs