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ESSENTIAL MINDFULNESS AND ACCEPTANCE WORKBOOK FOR ANXIETY: A Practical Guide To Breaking Free From Worries, Phobia, Panic, And Stress With ACT/CBT Techniques And Self-Compassion

Name: ESSENTIAL MINDFULNESS AND ACCEPTANCE WORKBOOK FOR ANXIETY: A Practical Guide To Breaking Free From Worries, Phobia, Panic, And Stress With ACT/CBT Techniques And Self-Compassion
Brand: Avery, Evelyn T.
SKU: 8912047

Binding : hardcover, Label : ESSENTIAL MINDFULNESS AND ACCEPTANCE WORKBOOK FOR ANXIETY : A Practical Guide To Breaking Free From Worries, Phobia, Panic, And Stress With ACT/CBT Techniques And Self-Compassion, medium : hardcover, numberOfPages : 212, publicationDate : 2025-09-01, releaseDate : 2025-09-01, authors : Avery, Evelyn T., languages : english, ISBN : 3384692985

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ESSENTIAL MINDFULNESS AND ACCEPTANCE WORKBOOK FOR ANXIETY: A Practical Guide To Breaking Free From Worries, Phobia, Panic, And Stress With ACT/CBT Techniques And Self-Compassion