AKTUELLE PARTNERANGEBOTE

Copper 2 mg (365 tablets)

For targeted intake Copper is a trace element and is therefore irreplaceable for the human body, as it is part of many enzymes and is responsible for many metabolic processes. However, it is one of the lesser-known trace elements. In addition to many other functions, copper is involved in the transport of iron in the body and supports the immune system. Copper supports connective tissue and is responsible for skin and hair pigmentation. Copper-rich foods include offal such as liver or kidney, fish and crustaceans, whole grains, nuts and legumes. Long-term intake of more zinc can impair copper intake because copper and zinc compete with each other for earlier absorption in the body. Therefore, with a long-term intake of zinc, care must be taken to ensure a sufficient intake of copper. We u…

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